Meet Winnifred Ntumi, the first Ghanaian to ever win a medal at the continental weightlifting competition

Stories and facts

Winnifred Ntumi, born on September 28, 2002, has risen as a pioneering figure in Ghanaian weightlifting, participating in the 45 kg category and steadfastly showcasing her country's pride on the global platform. Her path is characterized by groundbreaking accomplishments and an unwavering dedication to perfection.

Winnifred made her mark on the world stage by participating in various world championships, showcasing her talent and determination. Notable among these competitions are the 2018 Africa Youth Championship, the 2019 Africa Weightlifting Championship in Egypt, and the 2019 Africa Games in Morocco.

In 2019, Winnifred etched her name in history by winning a bronze medal at the 2019 African Weightlifting Championship, competing in the 49 kg category. This victory marked a significant milestone as she became the first Ghanaian to both compete and clinch a medal at this prestigious championship. Prior to this, she had represented Ghana at the 2018 Africa Youth Championship, where she secured a bronze medal in the women's 48 kg category in Egypt, foreshadowing her future successes.

Winnifred continued to make waves at the 2019 Africa Games in Morocco, where she achieved a remarkable feat. Competing in the women's 45 kg category, she won three bronze medals, becoming the first Ghanaian to secure a medal at a continental weightlifting competition. Her outstanding performance solidified her status as a rising star in the world of weightlifting.

The weightlifting sensation continued her impressive journey by participating in the women's 49 kg event at the 2021 World Weightlifting Championships held in Tashkent, Uzbekistan. Simultaneously, the 2021 Commonwealth Weightlifting Championships took place, and Winnifred's total result earned her the bronze medal in this prestigious event, further cementing her global recognition.

In 2022, Winnifred faced tough competition at the Commonwealth Games held in Birmingham, England. Undeterred, she secured a commendable 9th place in the highly competitive women's 49 kg event, showcasing her resilience and determination on the international stage.

The pinnacle of Winnifred's journey came at the 2023 African Games hosted in Accra, Ghana. Competing in the women's 45 kg and 49 kg snatch event in weightlifting, she achieved groundbreaking success. Winnifred secured the first-ever medal for Ghana in the African Games, clinching a gold medal in the women's 45 kg and two silver medals in the women's 49 kg events.

Winnifred Ntumi's story is one of determination, perseverance, and historic achievements. As she continues to break barriers and inspire others, her impact on Ghanaian weightlifting is undeniable, and her legacy is destined to inspire future generations of aspiring athletes.

Explore the life of Winnifred Ntumi below.

Share